How-to & Style

🔥Regognize any of these signs?
🔥Regognize any of these signs? Vixen 44 Views • 3 days ago

⁣Your body might be screaming for vital nutrients!

Let's dive into nature's uncommon gems to restore your vitality. 🌱💪

📍Some other warning signs of nutrient deficiencies are :
• Thiamine (B1) - Fatigue, confusion, irritability
• Omega-3 - Dry skin, mood swings, poor memory
• Zinc - Slow wound healing, loss of appetite, reduced immunity
• Magnesium - Nausea, fatigue, weakness
• Potassium - Fatigue, muscle weakness, constipation
• Vitamin C - Dry skin, slow wound healing, weak immunity
• Biotin - Hair loss, brittle nails, skin rash

🌿Harness the power of these unique plant-based treasures :
• B1 - Macadamia nuts, asparagus, Brussels sprouts
• Omega-3 - Chia seeds, hemp seeds, algal oil
• Zinc - Sesame seeds, pine nuts
• Magnesium- Pumpkin seeds, buckwheat, black beans
• Potassium - Swiss chard, beet greens, white mushrooms
• Vitamin C - Acerola cherries, Sauerkraut, Lemons
• Biotin - Sunflower seeds, peanuts, lentils

🚀Maximize your nutrient absorption with these tips :

1⃣Bioavailability :
– Choose nutrient-dense, unprocessed foods for better absorption and greater health benefits.

2⃣Synergistic Effects :
– Nutrients often work best in pairs. Vitamin C enhances the absorption of iron, for example!

3⃣Hydration :
– The highway of nutrient transport! Staying hydrated helps deliver nutrients to where they're needed most.💧

💎Your secret weapon against most deficiencies?
– Sea Moss! It packs over 80% of the nutrients our bodies crave, including the hard-to-get vitamin B12! 🌊

Boost your health game! Stay nourished, stay winning!

Question everything!
Question everything! Vixen 1 Views • 4 days ago

⁣Question everything!

DIY solar panel
DIY solar panel Vixen 27 Views • 6 days ago

⁣DIY solar panel

How to fully treat Parasite❗️
How to fully treat Parasite❗️ Vixen 63 Views • 8 days ago

⁣How to fully treat Parasite❗

Barbra O’Neil: Do you urinate very ofter after drinking water
Barbra O’Neil: Do you urinate very ofter after drinking water Vixen 55 Views • 9 days ago

⁣Do you urinate very ofter after drinking water

effective and natural method to repel mosquitoes
effective and natural method to repel mosquitoes :just-a-living: man 26 Views • 12 days ago

⁣All you have to do is mix these essential oils with olive oil and you will make a mosquito repellent that works better than commercial insect repellents.

Recipe :
• 2 f oz Extra virgin olive oil
• 10 drops of lemongrass oil
• 8 drops of eycalaptus
• 5 drop of lavander

The mixture works as a great bug repellent as well as few benefits for the skin.

Olive oil is one of the best things to use to make your own repellent because it's also an organic insecticide.

Share this amazing remedy with a friend who like to be with nature, they will love this 100%

Barbara O'Neill: Control acid reflux or heart burn
Barbara O'Neill: Control acid reflux or heart burn Vixen 3 Views • 12 days ago

⁣Control acid reflux or heart burn

Home made deodorant
Home made deodorant Vixen 23 Views • 13 days ago

recipe included.

The power of fasting
The power of fasting Vixen 15 Views • 13 days ago

⁣Autophagy is your body's cellular recycling system. It allows a cell to disassemble its junk parts and repurpose the salvageable bits and pieces into new, usable cell parts. A cell can discard the parts it doesn't need. Autophagy is also quality control for your cells.

⁣Clearing geo engineered clouds fact sheet - how to do it
⁣Clearing geo engineered clouds fact sheet - how to do it Vixen 61 Views • 14 days ago

⁣Clearing geo engineered clouds fact sheet - how to do it
https://www.youtube.com/watch?v=mu4phbw7PII&ab_channel=DivineTruth1

What are the three worst thing in toothpaste
What are the three worst thing in toothpaste Vixen 23 Views • 14 days ago

⁣What are the three worst thing in toothpaste

AI Electric Powered Shoes
AI Electric Powered Shoes Vixen 33 Views • 15 days ago

⁣AI Electric Powered Shoes

Making your own toothpaste.
Making your own toothpaste. Vixen 34 Views • 17 days ago

⁣Making your own toothpaste.recipe

Make you own dish washing detergent
Make you own dish washing detergent Vixen 30 Views • 17 days ago

recipe for dishwashing detergent

Natural Sinus Relief
Natural Sinus Relief Vixen 34 Views • 17 days ago

⁣Natural Sinus Relief

Buying the NAME off ASIC
Buying the NAME off ASIC :just-a-living: man 6 Views • 20 days ago

⁣Buying the NAME off ASIC

Unincorporating the NAME
Unincorporating the NAME :just-a-living: man 5 Views • 20 days ago

⁣Unincorporating the NAME

Intermittent Fasting - Dr. Berg
Intermittent Fasting - Dr. Berg :just-a-living: man 25 Views • 22 days ago

⁣Intermittent Fasting - Dr. Berg

Delete the data google has on you
Delete the data google has on you :just-a-living: man 81 Views • 22 days ago

⁣Delete the data google has on you

Morgellons Self Test- We All Got Them
Morgellons Self Test- We All Got Them :just-a-living: man 85 Views • 23 days ago

⁣Morgellons Self Test- We All Got Them

Filling Capsules with 1.87% Ivy
Filling Capsules with 1.87% Ivy :just-a-living: man 16 Views • 26 days ago

⁣Filling Capsules with 1.87% Ivy

Home Remedies - Barbara O'Neill
Home Remedies - Barbara O'Neill :just-a-living: man 10 Views • 29 days ago

Home Remedies - Barbara O'Neill

Learn how to make a charcoal poultice for toxins, a castor oil compress for fibroids, natural cough syrup, how to use potato for inflammation, cayenne pepper for your thyroid and much more!

The Assassination of Barbara O’Neill by Michael O’Neill
https://www.livingspringsretre....at.com/shop/the-assa

Self Heal by Design
https://www.livingspringsretre....at.com/shop/self-hea

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